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While Pilates isn’t a high-calorie-burning workout on its own, having more lean muscle does help your body burn more energy—even at rest.However, a combination of various forms of exercise and a healthy diet is essential for achieving a toned body.It promises to strengthen and lengthen your muscles – but is Pilates really effective for toning

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When people start playing the ukulele they can get a little intimidated by the difficulty of some of the chords they have to play. But there are plenty of easy ukulele chords out there - ones that can often be substituted for those that are a little two difficult to be played for a beginner.This melody can be played on guitar too with the use of th

Your little baby is growing up fast! It seems just like yesterday you were putting together a crib. Now, your child is ready for the next stage of life. And with just a little planning and research, your child's next bed can be as safe for him as his crib was-and a lot more fun!If you are thinking about placing a mobile over your baby's crib you sh